Shh! Its A Secret

Ok as everyone who has read this blog knows I have tried both the acia berry diet and lifecell anti aging cream, neither of these worked for me, I have been busting my butt at the gym, and it has paid off a bit, I recently did a movie which was a great experience and hope to be included in a couple of more that are currently filming in my state, I am not allowed to go into details at the moment but as soon as I can I will. I have just placed an order for some new "anti aging miracle" and will keep you posted I also learned from a friend of mine if you eat raw fruit and vegetable with coffee before you work out you burn twice the amount of calories then normal. I have also learned that prior to working out do some light weight training because your body does not burn fat for the first 20 minutes of a work out, so skip the tread mill at first. Good luck and see you soon

I started the Acia Berry Diet a few days ago, so far my energy is up (so thats not a lie), but my appetite is still at an all time high (so that is false), I have lost 2 inches in my upper abdomen, a 1/2 inch in my mid abdomen, and 1 inch in my low waist, and a half inch in my hips,  The bathroom though seems to be a priority in my day, I have also started taking Biotin for my hair and nails since my hairdresser recommended it, I have been taking Welbutrin to quit smoking for the last 2 months, but up until I started taking the Acia Berry I was smoking the same, Since taking the Acia Berry and Biotin I have noticed a significant decrease in smoking as well as a decrease in the cravings, I am not sure if Acia has anything to do with it, or if its all psychological but that is making me pretty happy, considering when people quit smoking they tend to gain weight maybe this was all just perfect timing. I haven't been in the gym for over a month and a half <nice waste of money> ...